kuwa2004's Journal, 17 November 2013

125.4 lb Lost so far: 27.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1924 kcal

Fat: 90.98g | Prot: 132.80g | Carb: 66.69g.   Lunch: 焼きそば　お肉入り, スーパードライ. Dinner: 絹ごし豆腐, 豚肉, スーパードライ. more...

1553 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...