Weigh In record (no journal entry) for 20 January 2011
|
211.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 January 2011:
|
820 kcal
|
Fat: 18.00g | Prot: 38.00g | Carb: 132.00g.
Breakfast: fit & active protein. Lunch: smart ones teriyaki chicken. Snacks/Other: smart pop, special k protein, baked lay's. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
serenerose's weight history
|