Jedimom2's Journal, 15 November 2013

Weigh In record (no journal entry) for 15 November 2013
136.6 lb Lost so far: 48.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 November 2013:
434 kcal Fat: 3.13g | Prot: 55.88g | Carb: 53.40g.   Breakfast: Coffee (Brewed From Grounds) , Medifast Hot Cocoa. Lunch: Medifast Chicken Noodle Soup. Snacks/Other: Medifast Dark Chocolate Shake, Coffee (Brewed From Grounds) , Price Chopper Celery, Coffee (Brewed From Grounds) , Medifast Cappuccino. more...
1531 kcal Activities & Exercise: Resting - 19 hours and 17 minutes, Sleeping - 4 hours and 43 minutes. more...
losing 15.4 lb a week

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