selena-sany's Journal, 22 February 2021

Weigh In record (no journal entry) for 22 February 2021

133.4 lb Lost so far: 23.1 lb. Still to go: 1.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2021:

842 kcal

Fat: 34.98g | Prot: 46.61g | Carb: 91.40g. Breakfast: 咸菜, 芝麻烧饼, 杂粮粥, 煮鸡蛋. Lunch: 梨, 橙子, 炒白菜, 鸭腿. more...

1601 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week


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selena-sany's weight history