Weigh In record (no journal entry) for 21 February 2021
|
194.2 lb
Lost so far: 7.0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 February 2021:
|
280 kcal
|
Fat: 5.00g | Prot: 2.50g | Carb: 60.00g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Snacks/Other: Brach's Easter Hunt Eggs. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j-mar's weight history
|