Weigh In record (no journal entry) for 14 November 2013
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138.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 November 2013:
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729 kcal
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Fat: 37.78g | Prot: 38.22g | Carb: 29.29g.
Lunch: Red Table Wine, Matzo Ball Soup. Dinner: Chicken or Turkey Salad. Snacks/Other: Cinnamon Bread. more...
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gaining 0.9 lb a week
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