Weigh In record (no journal entry) for 21 February 2021
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164.0 lb
Lost so far: 124.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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1654 kcal
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Fat: 100.23g | Prot: 57.75g | Carb: 139.54g.
Lunch: Eggplant Parmigiana. Dinner: Hard-Boiled Egg . Snacks/Other: Kirkland Signature Mixed Nuts, Bananas , Coconut Water , Kirkland Signature Mixed Nuts, Bananas. more...
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losing 10.8 lb a week
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Oliviamama 's weight history
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