selena-sany's Journal, 21 February 2021

Weigh In record (no journal entry) for 21 February 2021

133.8 lb Lost so far: 22.7 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 February 2021:

759 kcal

Fat: 32.38g | Prot: 34.54g | Carb: 85.55g. Breakfast: 豆沙包, 肉包子, 绿豆粥, 煮鸡蛋. Lunch: 橙子, 炒白菜, 番茄炒蛋, 红烧狮子头. more...

1734 kcal

Activities & Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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selena-sany's weight history