|
Falling off again.....dealing with a lot of stress, unfortunately. I need to learn to NOT to turn to food
|
141.0 lb
Lost so far: 6.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2013:
|
525 kcal
|
Fat: 17.00g | Prot: 35.50g | Carb: 62.00g.
Breakfast: General Mills Multi Grain Cheerios, Silk Pure Almond Light almond milk. Lunch: Bumble Bee Premium Light Tuna in Water (Pouch), Daisy Low Fat 2% Small Curd Cottage Cheese. Snacks/Other: Utz Kettle Classics Reduced Fat Potato Chips, H.B. REESE CANDY CO. KitKat Crisp Wafers in Milk Chocolate (Snack Size Bars). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
p50sb's weight history
|