selena-sany's Journal, 20 February 2021

Weigh In record (no journal entry) for 20 February 2021

133.8 lb Lost so far: 22.7 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2021:

683 kcal

Fat: 23.47g | Prot: 33.64g | Carb: 89.75g. Breakfast: 咸菜, 火腿肠, 烧饼, 绿豆粥, 煮鸡蛋. Lunch: 苹果（去皮）, 地三鲜, 鸡腿. Dinner: 橙子, 苹果（去皮）. more...

1606 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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selena-sany's weight history