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BS 126
Temp 96.7
O2 92, 71p
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134.4 lb
Lost so far: 73.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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1522 kcal
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Fat: 84.27g | Prot: 85.22g | Carb: 119.20g.
Breakfast: Treasure Cave Crumbled Gorgonzola Cheese, Broccoli, Zuppa Toscana, Margaret Holmes Seasoned Collard Greens, Body Fortress Quick Dissolving Protein Paks - Vanilla, Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Equate Sugar Free Fiber Powder, Green String Beans. Dinner: Chicken Stock (Home Prepared). Snacks/Other: Kroger Crunchy Peanut Butter, Sunshine Cheez-It Original Snack Crackers. more...
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steady weight
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