mfstoor's Journal, 19 January 2011

Weigh In record (no journal entry) for 19 January 2011
206.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 January 2011:
2256 kcal Fat: 79.25g | Prot: 81.03g | Carb: 294.28g.   Breakfast: Sugar, 2% Fat Milk. Lunch: Rice Krispies Treats Bars Variety Pack (The Original, Chocolatey Drizzle, Strawberry) Bars, Pepperoni Stromboli. Dinner: whatc, beef enchilada. Snacks/Other: toast, omelette. more...
2871 kcal Activities & Exercise: Driving - 40 minutes, Desk Work - 9 hours, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...

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