judibird's Journal, 19 January 2011

Weigh In record (no journal entry) for 19 January 2011

207.0 lb Lost so far: 46.0 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 19 January 2011:

431 kcal

Fat: 16.00g | Prot: 35.00g | Carb: 40.00g. Breakfast: water, special k bar. Lunch: Fajita Fiesta Pollo Salad, water. more...

3066 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 9 hours, Standing - 2 hours, Sitting - 5 hours. more...

gaining 7.0 lb a week


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judibird's weight history