HermanGlotz1959's Journal, 13 November 2013

355.4 lb Lost so far: 6.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

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1511 kcal

Fat: 53.75g | Prot: 26.38g | Carb: 214.36g.   Breakfast: Water, Bananas. Dinner: Sunshine Krispy Original Saltine Crackers, Campbell's Vegetarian Vegetable Soup, Tomato Catsup. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Rum, Skinny Pop Popcorn, Santa Cruz Organic Peanut Butter. more...

3927 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...