Weigh In record (no journal entry) for 19 February 2021
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166.7 lb
Lost so far: 122.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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1345 kcal
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Fat: 79.99g | Prot: 84.16g | Carb: 84.28g.
Lunch: Peanuts, Hard-Boiled Egg . Dinner: Blue Print Cleanse Red Juice, Brussels Sprouts, Prawns, Goat Meat (Cooked, Roasted) . Snacks/Other: Sunny Fruit Organic Mulberries, Peanuts. more...
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losing 23.1 lb a week
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Oliviamama 's weight history
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