selena-sany's Journal, 19 February 2021

Weigh In record (no journal entry) for 19 February 2021

133.8 lb Lost so far: 22.7 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2021:

776 kcal

Fat: 34.48g | Prot: 45.41g | Carb: 73.27g. Breakfast: 咸菜, 煮鸡蛋, 猪肉包子, 油条. Lunch: 橙子, 炒青菜, 鸡肉（烤制或是烘焙）. more...

1606 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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selena-sany's weight history