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poofkiss
Journal
19 Jan 11
poofkiss's Journal, 19 January 2011
poofkiss's Profile
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Weigh In record (no journal entry) for 19 January 2011
175.0 lb
Lost so far:
25.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2011:
36 kcal
Fat: 1.04g | Prot: 1.26g | Carb: 5.58g.
Breakfast:
Whole Milk, White Sugar (Granulated or Lump), Coffee (Brewed From Grounds).
more...
2015 kcal
Activities & Exercise:
wii fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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