Weigh In record (no journal entry) for 24 March 2009
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169.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 March 2009:
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1257 kcal
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Fat: 35.73g | Prot: 128.70g | Carb: 100.84g.
Breakfast: lemon, diet coke, chef express turkey. Lunch: chef express turkey, sugar free dark pudding, fat free cream cheese, salmon collar. Dinner: avocado, Alternative Bagel - Country White, sea bass, dark chocolate pudding, fat free cream cheese. Snacks/Other: fat free milk, fiber one cereal original. more...
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2098 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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