selena-sany's Journal, 18 February 2021

Weigh In record (no journal entry) for 18 February 2021

133.8 lb Lost so far: 22.7 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2021:

1025 kcal

Fat: 39.73g | Prot: 56.60g | Carb: 115.83g. Breakfast: 橙子, 咸菜, 大饼, 煮鸡蛋, 白米粥. Lunch: 豆皮, 油菜, 酱牛肉. Dinner: 巧克力蛋糕（加巧克力糖粉）. more...

1606 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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selena-sany's weight history