Papadoc's Journal, 25 September 2010

263.4 lb Lost so far: 22.8 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

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1677 kcal

Fat: 43.99g | Prot: 92.98g | Carb: 245.66g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee, Cheerios. Lunch: Lowfat Cottage Cheese, Lifewater Black and Blue Berry, Bananas . Dinner: diet pepsi lime, Lettuce Salad with Assorted Vegetables, 16" Original Crust Pizza - Cheese. Snacks/Other: 98% Fat Free Fudge Bars, Coffee. more...

2910 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...