| July 2014 |
| Tue 1st: |
102 *
|
5%
|
fat: 0.05g |
| |
protein: 2.28g |
| |
carbs: 22.00g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1280 *
|
58%
|
fat: 23.55g |
| |
protein: 86.66g |
| |
carbs: 192.26g |
|
2681*
|
 1401
|
| April 2014 |
| Wed 9th: |
1129 *
|
51%
|
fat: 28.56g |
| |
protein: 75.39g |
| |
carbs: 148.47g |
|
-
|
-
|
| Wed 2nd: |
996 *
|
45%
|
fat: 38.37g |
| |
protein: 75.19g |
| |
carbs: 88.29g |
|
-
|
-
|
| March 2014 |
| Sun 30th: |
367 *
|
17%
|
fat: 7.55g |
| |
protein: 45.53g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 29th: |
1206 *
|
55%
|
fat: 28.64g |
| |
protein: 93.32g |
| |
carbs: 146.29g |
|
-
|
-
|
| Thu 27th: |
1480 *
|
67%
|
fat: 47.71g |
| |
protein: 113.78g |
| |
carbs: 153.22g |
|
-
|
-
|
| Wed 26th: |
1312 *
|
60%
|
fat: 39.56g |
| |
protein: 79.05g |
| |
carbs: 166.21g |
|
-
|
-
|
| Tue 25th: |
1321 *
|
60%
|
fat: 30.41g |
| |
protein: 103.14g |
| |
carbs: 163.39g |
|
-
|
-
|
| Mon 24th: |
851 *
|
39%
|
fat: 9.56g |
| |
protein: 59.51g |
| |
carbs: 124.39g |
|
-
|
-
|
| Sun 23rd: |
1251 *
|
57%
|
fat: 48.82g |
| |
protein: 69.64g |
| |
carbs: 132.72g |
|
-
|
-
|
| Sat 22nd: |
1211 *
|
55%
|
fat: 50.56g |
| |
protein: 79.49g |
| |
carbs: 106.76g |
|
-
|
-
|
| Fri 21st: |
1335 *
|
61%
|
fat: 38.77g |
| |
protein: 102.96g |
| |
carbs: 158.36g |
|
-
|
-
|
| Thu 20th: |
1077 *
|
49%
|
fat: 12.56g |
| |
protein: 96.79g |
| |
carbs: 145.81g |
|
-
|
-
|
| Wed 19th: |
910 *
|
41%
|
fat: 41.64g |
| |
protein: 42.50g |
| |
carbs: 93.43g |
|
-
|
-
|
| Tue 18th: |
1189 *
|
54%
|
fat: 18.62g |
| |
protein: 108.86g |
| |
carbs: 144.37g |
|
-
|
-
|
| Mon 17th: |
1050 *
|
48%
|
fat: 23.21g |
| |
protein: 94.18g |
| |
carbs: 119.93g |
|
-
|
-
|
| Sun 16th: |
422 *
|
19%
|
fat: 4.30g |
| |
protein: 62.78g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 15th: |
303 *
|
14%
|
fat: 4.45g |
| |
protein: 8.31g |
| |
carbs: 57.71g |
|
-
|
-
|
| Fri 14th: |
1138 *
|
52%
|
fat: 16.45g |
| |
protein: 134.15g |
| |
carbs: 108.21g |
|
-
|
-
|
