moemike's Journal, 16 February 2021

190.0 lb Lost so far: 1.2 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2685 kcal

Fat: 54.86g | Prot: 113.37g | Carb: 234.44g.   Breakfast: Devour All Day Breakfast. Lunch: Evol Veggie Burrito Bowl. Dinner: Bilinski's Organic Chicken Sausage, Potato (with or Without Peel), Red Onions. Snacks/Other: Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3412 kcal

Activities & Exercise: Standing - 10 hours and 45 minutes, Driving - 45 minutes, Sitting - 7 hours and 30 minutes, Sleeping - 5 hours. more...