Weigh In record (no journal entry) for 19 January 2011
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176.2 lb
Lost so far: 38.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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38 kcal
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Fat: 0.24g | Prot: 0.89g | Carb: 9.35g.
Breakfast: Peaches. Snacks/Other: Water. more...
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gaining 7.7 lb a week
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