Weigh In record (no journal entry) for 11 November 2013
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151.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 November 2013:
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1084 kcal
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Fat: 56.84g | Prot: 24.48g | Carb: 122.03g.
Breakfast: Bananas, Butter, Toasted Bagel. Lunch: Kashi Chewy Granola Bars - Trail Mix, Kirkland Signature Pine Nuts, Strawberries, Maple Grove Farms Fat Free Raspberry Vinaigrette, Baby Spinach. Snacks/Other: Miss Vickie's Sea Salt & Cracked Pepper. more...
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losing 0.5 lb a week
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