hilbilygal's Journal, 19 January 2011

138.5 lb Lost so far: 5.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 47.77g | Prot: 48.78g | Carb: 178.75g.   Lunch: sugar snap peas, Activia Peach Yogurt, orange, macintosh apple, fiber one fiber bar. Dinner: hot and sour soup, moo goo gai pan, white rice. more...

1845 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Sleeping - 7 hours, Resting - 16 hours and 5 minutes, Exercise machine (moderate) - 20 minutes. more...