Weigh In record (no journal entry) for 15 February 2021
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190.0 lb
Lost so far: 1.2 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2021:
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2600 kcal
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Fat: 80.16g | Prot: 133.43g | Carb: 189.33g.
Breakfast: Devour All Day Breakfast, Slim Jim Original Smoked Snack Stick. Lunch: Bilinski's Wild Mushroom Chicken Sausage. Dinner: Saffron Road Chicken Biryani. Snacks/Other: Coors Blue Moon Beer, Miller Brewing Company High Life Beer, Chobani Coffee Creamer Caramel, Coffee. more...
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3232 kcal
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Activities & Exercise:
Exercise machine (moderate) - 27 minutes, Exercise machine (fast) - 8 minutes, Driving - 15 minutes, Sitting - 12 hours and 15 minutes, Standing - 3 hours and 5 minutes, Sleeping - 7 hours and 45 minutes, Resting - 5 minutes. more...
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steady weight
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