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fat 40.7% day 21 did not keep up the exercises or the meal plan for the past four days as had a foot infection and was prescribed antibiotics and open footwear. back to the schedule as from today eve.
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151.9 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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