celia13's Journal, 10 November 2013

125.4 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1503 kcal

Fat: 83.99g | Prot: 52.81g | Carb: 135.47g.   Breakfast: New Chin Hoa Brioches a la vapeur au porc laque. Dinner: Mixed Salad Greens, Olive Oil, Chicken Drumstick, Chicken Thigh. Snacks/Other: Kambly Chocolait, Kambly Carrė Pistache, Qualité & Prix Jogurt Marroni, Truffles, Trail Mix. more...

1685 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...