Weigh In record (no journal entry) for 10 November 2013
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148.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2013:
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1331 kcal
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Fat: 22.06g | Prot: 92.69g | Carb: 122.81g.
Breakfast: Graham Crackers, Sabra Roasted Pine Nut Hummus, Dole Classic Cole Slaw Mix, Apples, Nature Boy Vegetarian Eggless Spicy Tofu Sandwich. Lunch: Light Beer. more...
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steady weight
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sushilovinfun's weight history
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