selena-sany's Journal, 14 February 2021

Weigh In record (no journal entry) for 14 February 2021

131.8 lb Lost so far: 24.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2021:

603 kcal

Fat: 7.14g | Prot: 17.39g | Carb: 125.35g. Breakfast: 春饼, 烧饼, 白米粥. Lunch: 橙子, 香蕉. Snacks/Other: 芝麻糊. more...

1708 kcal

Activities & Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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selena-sany's weight history