hubbarsc's Journal, 18 January 2011

230.2 lb Lost so far: 8.8 lb.    Still to go: 90.2 lb.    Diet followed reasonably well.

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1790 kcal

Fat: 68.26g | Prot: 51.67g | Carb: 259.77g.   Lunch: Craisins, Natural Monterey Jack Cheese with Jalapeno Peppers, Mixed Salad Greens. Dinner: Cheesy Gordita Crunch, Beefy Crunch Burrito. Snacks/Other: Mountain Dew Code Red. more...

2964 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Weight Training (moderate) - 10 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...