Weigh In record (no journal entry) for 09 November 2013
|
118.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2013:
|
610 kcal
|
Fat: 15.40g | Prot: 75.00g | Carb: 49.00g.
Breakfast: PureFit Almond Crunch Bars, Silk Pure Almond Milk - Unsweetened Vanilla, Universal Nutrition Advanced SoyPro Apple Cinnamon. Lunch: Peanut Butter Toffee Crunch Bar, Charms Blow Pop (15g), Universal Nutrition Advanced SoyPro Banana. Snacks/Other: Arbonne Fit Chews. more...
|
gaining 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|