Weigh In record (no journal entry) for 09 November 2013
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157.0 lb
Lost so far: 19.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2013:
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80 kcal
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Fat: 3.00g | Prot: 8.00g | Carb: 18.00g.
Breakfast: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. more...
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losing 0.2 lb a week
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