Date started: 22 May 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 176.0 lb
19 Feb 16	137.6 lb	Reasonably Well
19 Jan 16	138.0 lb	Reasonably Well
01 Jan 16	138.5 lb	Reasonably Well
17 Dec 15	138.6 lb	Reasonably Well
19 Nov 15	139.8 lb	Reasonably Well
24 Sep 15	141.8 lb	Reasonably Well
27 Aug 15	144.4 lb	Reasonably Well
19 Aug 15	147.6 lb	Reasonably Well
15 Jul 15	150.0 lb	Reasonably Well
30 Jun 15	152.8 lb	Reasonably Well
01 Jun 15	156.4 lb	Reasonably Well
18 May 15	156.8 lb	Reasonably Well
20 Feb 15	165.4 lb	100%
05 Feb 15	168.0 lb	100%
23 Jan 15	168.8 lb	Reasonably Well
09 Jun 14	167.0 lb	Reasonably Well
26 May 14	167.6 lb	Reasonably Well
19 May 14	168.8 lb	Poorly
17 Feb 14	162.0 lb	Poorly
09 Feb 14	162.2 lb	Reasonably Well
03 Feb 14	164.0 lb	Reasonably Well
25 Jan 14	164.8 lb	Reasonably Well
18 Jan 14	166.0 lb	Reasonably Well
28 Dec 13	171.4 lb	Poorly
18 Dec 13	163.0 lb	Poorly
09 Nov 13	157.0 lb	Reasonably Well
10 Oct 13	157.8 lb	Reasonably Well
08 Oct 13	158.2 lb	Reasonably Well
04 Oct 13	160.4 lb	Reasonably Well
03 Oct 13	163.0 lb	Reasonably Well
30 Sep 13	164.0 lb	Poorly
21 Sep 13	160.0 lb	Poorly
02 Sep 13	160.0 lb	Reasonably Well
25 Aug 13	161.2 lb	Reasonably Well
13 Aug 13	161.4 lb	Reasonably Well
01 Aug 13	162.8 lb	Reasonably Well
30 Jul 13	163.0 lb	Reasonably Well
27 Jul 13	163.7 lb	Reasonably Well
26 Jul 13	164.6 lb	Reasonably Well
19 Jul 13	165.0 lb	Reasonably Well
15 Jul 13	164.6 lb	Reasonably Well
12 Jul 13	165.2 lb	100%
11 Jul 13	166.0 lb	Reasonably Well
28 Jun 13	166.6 lb	Reasonably Well
26 Jun 13	168.4 lb	Poorly
17 Jun 13	169.4 lb	Poorly
22 May 13	176.0 lb	Not Applicable

Date started: 09 Mar 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 176.0 lb
20 May 13	167.4 lb	Reasonably Well
15 May 13	168.4 lb	Reasonably Well
29 Apr 13	168.8 lb	Reasonably Well
12 Apr 13	169.4 lb	Poorly
03 Apr 13	170.0 lb	Poorly
09 Mar 13	176.0 lb	Reasonably Well