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:-(
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214.0 lb
Lost so far: 9.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2013:
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1402 kcal
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Fat: 96.08g | Prot: 61.02g | Carb: 20.35g.
Breakfast: Butter, Cherry Tomatoes, Tesco Chestnut Mushrooms, Bacon, Coffee (Brewed From Grounds). Lunch: Goats Cheese (Soft), Asda Chosen By You English Mature Cheddar, Sliced Ham. Dinner: Sauvignon Blanc Wine, Roasted Grilled or Baked Chicken Breast (Skin Eaten), Butter, Marks & Spencer Tenderstem Broccoli, Bacon, Poultry Gravy (Home Recipe), Savoy Cabbage. more...
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2670 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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