tmp917's Journal, 08 November 2013

167.0 lb Lost so far: 44.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2328 kcal

Fat: 80.17g | Prot: 82.55g | Carb: 309.89g.   Breakfast: Quaker Chewy Dipps Granola Bars - Chocolate Chip, Great Value Strawberry Awake Cereal, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Great Value 100% Whole Grain Oatmeal. Dinner: Nacho Flavor Tortilla Chips, Tostitos Nacho Cheese Dip, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Starbucks Pumpkin Spice Latte (Grande). more...

1845 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...