Weigh In record (no journal entry) for 08 November 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 November 2013:
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1369 kcal
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Fat: 37.28g | Prot: 76.57g | Carb: 202.54g.
Breakfast: Pomegranate, French Vanilla Coffee Creamer, Light Agave Nectar, Golden French Toast. Lunch: NutriSystem Vegetable Fajita Mix, Corn Tortilla, Bananas. Dinner: NutriSystem Mushroom Stuffed Chicken Breast, Asparagus, home made apple cheddar bread. Snacks/Other: Nutrichocolates, Pretzels. more...
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3111 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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