Weigh In record (no journal entry) for 08 November 2013
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210.2 lb
Lost so far: 1.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2013:
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3125 kcal
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Activities & Exercise:
Elliptical - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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davedaviswh3's weight history
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