Weigh In record (no journal entry) for 12 February 2021
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131.8 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2021:
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717 kcal
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Fat: 18.92g | Prot: 25.33g | Carb: 118.59g.
Breakfast: 凉拌黄瓜, 年糕, 豆沙包, 豆浆, 炸馒头, 煮鸡蛋. Lunch: 五脐橙子, 花生, 炒青菜, 虾仁. Dinner: 苹果（去皮）, 橙子. more...
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1616 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Keep-瘦腿 - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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selena-sany's weight history
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