bean05's Journal, 08 November 2013

161.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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2012 kcal

Fat: 90.65g | Prot: 133.77g | Carb: 174.78g.   Breakfast: Toasted White Bread, Scrambled Egg. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza, Chevy's Fresh Mex Santa Fe Chopped Salad (No Cheese or Bacon). Dinner: Mashed Potato, Green String Beans, Mimis Cafe Chicken Piccata. Snacks/Other: Tootsie Roll Tootsie Pop, Tootsie Roll Tootsie Pop. more...

2086 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...