Weigh In record (no journal entry) for 11 February 2021
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133.2 lb
Lost so far: 23.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2021:
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748 kcal
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Fat: 27.90g | Prot: 33.99g | Carb: 94.21g.
Breakfast: 煮花生, 煮鸡蛋, 红豆粥, 豆包. Lunch: 苹果（去皮）, 豆腐干, 清炒西葫芦, 炒鸡蛋（整个）, 炸素丸子. more...
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1632 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Keep-瘦腿 - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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selena-sany's weight history
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