mrsmadhoun's Journal, 11 January 2011

Weigh In record (no journal entry) for 11 January 2011
215.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 January 2011:
1446 kcal Fat: 26.02g | Prot: 74.76g | Carb: 241.39g.   Breakfast: light vanilla soymilk, Oats & Honey Blend. Lunch: veggie slices, Dutch Country Premium Potato Bread, Original Vegan Meatless Burgers. Dinner: Pepsi (12 oz), country crock, canned peas, great value whole wheat bread, great value sliced carrots, Hickory BBQ Riblets. Snacks/Other: Light Vanilla Soy Milk, tootsie pop, Crystal Light, pop weaver, Veggie Slices. more...
3072 kcal Activities & Exercise: Sitting - 2 hours, Housework - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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