littlecopamy's Journal, 17 January 2011

Really wanted to refuse to weigh in. afraid I'm gonna have to drop out of this particular challenge...biggest loser boys vs girls...
253.0 lb Lost so far: 49.2 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2011:
1648 kcal Fat: 72.24g | Prot: 62.67g | Carb: 191.38g.   Breakfast: Chocolate Chips, Whole Milk, Frosted Flakes. Dinner: French Fries (Large), Chicken McNuggets (10 Pieces). Snacks/Other: Celery, Roasted Red Pepper Hummus. more...
gaining 7.0 lb a week

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