owensyou's Journal, 07 November 2013

160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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1489 kcal

Fat: 64.66g | Prot: 48.67g | Carb: 190.60g.   Breakfast: Great Value Clover Honey, Banana, Jif Reduced Fat Creamy Peanut Butter, Arnold 100% Whole Grain Sandwich Thins, International Delight Almond Joy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Makoto Orange Ginger Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Tombstone Original Pepperoni Pizza. more...

2065 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 13 hours, Sleeping - 4 hours. more...