Weigh In record (no journal entry) for 07 November 2013
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153.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 November 2013:
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1794 kcal
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Fat: 91.31g | Prot: 146.45g | Carb: 135.05g.
Breakfast: Tomatoes, Avocados, Mushrooms, Onions, Green Peppers, Crystal Farms All Whites 100% Liquid Egg Whites, Baby Spinach. Lunch: All Raw Vegan garlic and dill vinaigrette, Cherry Tomatoes, Private Selection Crumbled Feta Cheese Traditional, Onions, Broccoli, Oranges, Mixed Salad Greens, Chicken Breast (Skin Not Eaten), Cucumber (with Peel). Dinner: Broccoli, Sweet Red Peppers, Wegmans White Balsamic Vinaigrette, Au Bon Pain Tuna Salad Mix, Athenos Natural Crumbled Feta Cheese, Oranges, Baby Spinach. Snacks/Other: Quest White Chocolate Raspberry. more...
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