Weigh In record (no journal entry) for 10 February 2021
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293.0 lb
Lost so far: 91.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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1051 kcal
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Fat: 38.20g | Prot: 61.04g | Carb: 122.30g.
Lunch: Cooked Collards (Fat Added in Cooking), Fried Baja Breaded Fish Taco. Dinner: Cooked Chinese Cabbage (Fat Added in Cooking), Swanson Chicken Cooking Stock, Myojo Udon Noodles, Shrimp. more...
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losing 1.7 lb a week
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chesleigh's weight history
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