Weigh In record (no journal entry) for 10 February 2021
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111.8 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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1145 kcal
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Fat: 31.00g | Prot: 121.00g | Carb: 71.00g.
Breakfast: LIVEOWYN OWYN Cold Brew Coffee. Lunch: ProElite Chocolate. Dinner: Sensible Portions Garden Veggie Straws - Sea Salt, Kirkland Signature Turkey Breast, Owyn ProElite Vanilla. Snacks/Other: Mikes Hard Lite Lemonade, V8 +Energy Sparkling Orange Pineapple. more...
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gaining 2.1 lb a week
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