Weigh In record (no journal entry) for 07 November 2013
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161.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2013:
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210 kcal
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Fat: 0.00g | Prot: 24.00g | Carb: 25.00g.
Breakfast: Dole Pineapple Chunks in 100% Pineapple Juice, Chobani Nonfat Plain Greek Yogurt. Snacks/Other: Irwin Naturals Triple-Tea Fat Burner, Tap Water. more...
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gaining 0.3 lb a week
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