andreao's Journal, 07 November 2013

Buik 75, heup 84, dij 35

130.1 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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531 kcal

Fat: 28.00g | Prot: 38.75g | Carb: 30.70g.   Lunch: Vita D'or Pindakaas met Stukjes Noot, Vita D'or Pindakaas met Stukjes Noot. Dinner: Zwagerman Kipfilet, Vitasia Sushi Completa. more...

1462 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...