shelbyjayne21's Journal, 17 January 2011

161.4 lb Lost so far: 5.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 14.97g | Prot: 38.20g | Carb: 250.33g.   Breakfast: Dulce de Leche Caramel Coffee Creamer. Lunch: Milk (Nonfat), Frosted Mini-Wheats Strawberry Delight. Dinner: Teriyaki Sauce, Sushi. Snacks/Other: GoGurt, Kettle Corn 100 Calorie Pop, Chewy Bars - Chocolate Mocha. more...

1899 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...